Mindful May Challenge

We’re trying our hands at a new type of challenge this month with Dr. Saunders’s Mindful May challenge! Each week we will introduce a new mindfulness exercise for you to practice for the rest of the month, and remember, practice makes perfect! The more you practice your mindfulness exercises, the more mindful you will become!

MinfulnessMay.2017.jpg

Created by Savannah Achor

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s